Summer is approaching Happy Keto Body Program Review and it's time to ready yourself for the usual warm weather activities. For some with weight issues, however, it's not as easy as pulling out the bikini and running to the beach. It's no surprise then why people become so desperate to find a fast solution.That's where the cabbage soup diet comes in. Among all the the other diet fads in the world, the cabbage soup diet remains standing strong. People who have tried this radical diet have made claims that it has helped them lose a large amount of weight in just a small period of time. There is a very distinct difference between this diet and many others in that the cabbage soup diet can produce results much quicker.Just like with any weight loss diet, the cabbage soup diet has its share of issues. One drawback is that it does become kind of boring to eat the same tasteless dish everyday which causes some to revert back the more tasteful meals. On the upside, the cabbage soup diet has very little calories, however the supply of nutrients are at a bare minimum. This diet is so restrictive that it prevents you from eating from the other important food groups on certain days. You will see the weight dramatically drop off but most of this is going to be from water loss. Unfortunately, after the completion of the program, the end result will be that the dieters will be putting back on most of their weight after they start eating regular foods again.One major embarrassing side effect that the cabbage soup diet causes is gas. Because cabbage is high in fiber it's going to be almost impossible to escape. Some experts concur that if you use the Chinese cabbages, you'll be experiencing a lot less flatulence with your diet.A very important point to keep in mind is that this diet is only meant to be a short term solution and you shouldn't continue on this plan for more than one week. Since the cabbage soup diet is low in vitamins and minerals, it shouldn't be your sole source of sustenance. You should also supply your body with other nutrients at the same time.The bottom line with this diet is that it does not feed the body with the right amount of nutrients to sustain a healthy lifestyle. So, Please talk to your doctor before you decide to begin any radical diet plan.To start a weight loss or fitness program is easy, yes it is so easy to make the decision and it is easy to get started. At the beginning we are full of enthusiasm, nothing is going to get in our way, we are going to trim our frame down and be lean and fit. We are even more pushed on when we think about how we are going to be able to wear our favorite jeans or dress that gave up the ghost of fitting our body long ago. We visualize wearing our swim suit on our next vacation, we cannot wait to enjoy the changes. https://healthscrutiny.com/happy-keto-body-program-review/