Protein-rich diets can Fibre Select Review be bad for you when you start to get in the realm of unhealthy protein sources. Should your protein-rich diet consist of cheeseburgers, sausage, bacon and steaks, you are putting yourself at a higher risk for heart disease, high blood pressure, high cholesterol, diabetes and obesity. It isn't the protein that is going to lead to these problems, but the fact that the sources that are chosen contain a lot of saturated fat and cholesterol. If you choose a diet with protein coming from lean meats, fish, beans and protein supplementation, you are lowering your risk for future health problems.A fast food cheeseburger contains protein, but so does a piece of fish. Both of these sources are high in protein but should you have to choose one over the other, it would be best to go with the fish. The reason behind this is because the fish will contain fewer calories than the burger. Now should we compare a lean beef patty to say, beans, then you will see that there is significantly less protein found in the beans. Sources of protein that do not come from animals are going to have lower protein levels. This is because the meat is made of protein.Animal products contain sufficient levels of essential amino acids for humans to digest and synthesize for use. In the hierarchy of protein content, animal flesh is first, followed by animal products like milk and eggs, and then soy and other beans. Right up there with the animal products, you can fit in protein supplementation, such as liquid protein shots.Protein has been the source for many myths throughout the ages and most likely will be the fodder for many more. There are plenty of myths besides the three presented. If you come across something stated about protein that you do not believe to be true, make sure to do your research and evaluate both sides before coming to your conclusion.Other than having a hysterectomy, there are alternatives when it comes to treating fibroid tumors. Many physicians recommend birth control pills. These will not actually affect or change the tumor, but they will ease some of the symptoms, including excessive bleeding. Women who wish to get pregnant can undergo surgery to remove the fibroid tumor, but there is always the risk of the tumor returning in the future. There is also a new treatment which involves a specialized ultrasound, which takes about three hours to complete.Maintaining good health is necessary in the treatment of fibroid tumors, and this includes exercise, quitting smoking (or not starting in the first place), maintain a healthy weight, and eating a healthy, well-balanced diet. One important macro-nutrient that is necessary for survival, and ideal for treatment of fibroid tumors, is protein. Protein is made up of hydrogen, nitrogen, oxygen and carbon. http://wedidreviewforyou.com/fibre-select-review/