Reader Comments

Raspberry Ketone Plus

by Alisa lisa Sophia (2019-02-27)

Third, eating too damn fast. Raspberry Ketone Plus Review I have always ate in a rush. Most of the time I used to eat standing up in the kitchen right after I cooked. I think it is just a bad habit I kept from when I was a kid. I would eat, and I would get the hell out to go play. It is a painful mistake when you eat too fast and over eat after surgery. It is quite possibly one of the most painful and uncomfortable feelings I have had. The first time it happened I thought something was wrong, and I was going to go to ER, but it seems to be a common issue in the community. You will quickly learn to slow down and chew thoroughly just to avoid the pain. I still fall in to the trap every now and then, but it is getting better. Our Ancestors ate a very specific diet which is genetically unique to our species, no other animal eats the same foods as the human animal. The Paleo Way - fresh fruits, vegetables, meats and seafood are high in the beneficial nutrients, antioxidant vitamins, phytochemicals, omega-3 and monounsaturated fats. Unlike today's diet of Processed foods with high sugars and trans fats The Paleo Way mimics the type of foods beneficial to good health and nutrition recommended by all leading nutritionists. What exactly is the Paleo Diet. A very simple Diet consisting of the Basic food groups - Meats, Seafood, Eggs, Nuts, Seeds, Vegetables, Fruits and edible Fungi like mushrooms. Most of us grew up with these primary food groups, but lately with all the processed food we have become accustomed to we all have strayed away from this basic concept. The Core Paleo Diet is a plant based diet, two thirds plant based and one third with animal based food. This simple formula provides all the nutrition needed for a healthy diet and in moderation will reduce your weight and increase your resistance to modern day diseases like diabetes, hypertension, heart disease and Metabolic Syndrome. Going back to the Basic Paleo Diet is the healthiest way you can eat due to the fact it is the only diet that is based on your genetics. Current research has shown our modern diet full of refined foods, processed foods, trans fats and sugar is at the forefront of the degenerative diseases we see every day, obesity, cancer, diabetes, Parkinson's, Alzheimer's, Depression and infertility.