Reader Comments

Flat Belly Fix

by isbella isla (2019-02-19)

Many of us look at ourselves and compare Flat Belly Fix ourselves to those we see every day in magazines, on TV, and in newspapers. We immediately feed "negative talk" into ourselves calling ourselves fat, complaining about our body parts and so on so forth. We often then times make excuses, "I'm too busy", "It's hereditary", "I like myself this way". In all honesty, most people want to lose a few pounds, but the task just seems so darn difficult! Trying to persuade ourselves to do things that we don't really want to do -- behaviors our brain is not used to -- is not easy. We are very adept at making wonderful excuses as to why we can't do what we don't want to do. The good news is you CAN achieve your desired body shape and weight loss goals. Self-image is closely connected to the success or failure of any goal you choose to seek after, but none more so that the goal to get yourself fit and healthy. With the right thinking, a regular mental workout and understanding of how to get optimal nutrition, changing to healthy eating habits is just a website away! Courage Crowd is a new site designed to assist those in their efforts to make positive changes in their lives. Courage Crowd is a platform for changing mindsets and fostering mental and spiritual wellness through personal growth.