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ActivGuard Bladder Control

by gold stone (2019-01-28)

Athletes also have ActivGuard Bladder Control Review a high level of body awareness, because so much of what they do involves making very specific or controlled movements with their muscles, but they still may not necessarily make the connections between their actions and their health. For example, many overweight people are former athletes who gained weight simply because they stopped being active. It is not uncommon for these people to blame their weight gain on aging or complain that their metabolism is the problem.However, in many cases, their weight gain is not simply due to aging or a sluggish metabolism, but rather changes they made in their lifestyle. Most notably, when people stop participating in sports, or stop being active altogether, they don't realize that they need to make changes in the way they eat. Many competitive athletes burn 500 to 1000 calories or more per day through activity. Naturally if a person is burning a lot fewer calories per day, they need to decrease the number of calories they consume, otherwise they will gain a lot of fat.The reason I bring this up is because this is just one of many scenarios where people inadvertently contribute to their own health decline as a result of not realizing how their actions affect their body. It is human nature not to worry about problems until they come up, but if you really want to be healthy, you have to work to prevent problems from starting in the first place. It takes a lot more time and effort to recover from or reverse a health problem than it does to prevent it.With the above example of former athletes gaining weight, I wonder how many cases of obesity could be prevented if these athletes were educated about how to change their eating habits as they transition from a life of sports to working at a typical sedentary full-time job. Even though people most likely realize that nutrition and activity (things they control) have a huge influence on their body, once their behaviors change and they start gaining weight, they frequently look towards their age or genetics (things they can't control) as the source of their problems.It is not until people learn to make the connections between their daily choices and the way they look and feel; that they will realize how much control they really do have over their health and fitness. Unfortunately this is much easier said than done, because it is also human nature to find ways to accept, make sense of, or rationalize their health problems instead of looking for causes or solutions for them. It is also common for people to talk themselves into believing they don't have a problem, which means there is no chance they will work to improve their situation.