Reader Comments

Green Barley Plus

by gold stone (2019-01-12)

I know for myself, Green Barley Plus Review it's about wearing the clothes I like and when I'm overweight, I am not comfortable in those clothes. I see pictures of models or other women in them, and I crave that. So I imagine and focus on myself in those clothes. Buying the things I like AND looking good in them!! Yea!How does this work with eating. Well, I can focus on what I DO like to eat that is also healthy. If I focus on that, then I don't think just about what I don't like about some healthy foods. All of us like some healthy foods that we can look forward to eating. Think about them. Take a roasted turkey. I love it. I can think about eating the turkey and how good it will taste, yet it is good for me. I don't have to think about all the things that are NOT good for me that go along with that turkey. I also love sugar free jello and cool whip together. Cool whip is fat free. I can think about them and enjoy the thought rather than thinking how much I DO NOT like something. That just works against everything I'm trying to gain.Again, we can all find positive things to focus on about exercise, food, and changes in our habits. Yes, the changes are still hard to maintain, but they are a lot harder to maintain if we only look at the negative aspects i.e. "you want me to eat that?"The question is if you really want them: the crash fat loss diets. Yes, you have an occasion where you will be meeting your old buddies and if they see that bulging belly of yours, they would be teasing the hell out of you. Or perhaps, you are scared that your fiance will not really appreciate your not being able to slip into that slim wedding dress he chose. Or maybe, you have gained some weight recently and you don't really feel good about it. Some people just don't. I understand.But are these diets really the option? Ask any well-experienced doctors or nutritionists and they will reject the idea of going on crash diets outright. Not only these quick fat loss diets do make your STARVE, which triggers slower metabolism and stops your weight loss, but also divests you of the essential nutrients that your body so need.The medical community reiterates again and again that short-term quick weight loss system is not at all good for your body and can have serious health implications later on. What you need is a long-term fat loss program.And do you really think you can stick to the cabbage soup plan suddenly after shuffling from your Chicken Mac Griddle diet? Your temptation will prove to be stronger than your will. This is all so a familiar case with most of the crash dieters out there. They just GIVE UP!So, when all that crash diets do is harm you, whether physically and psychologically, why would you go for these quick fat loss diets? YOU DON'T WANT THEM. But you want an alternative that will let you stay healthy yet assist you with a long-term weight loss momentum.