Reader Comments

Lunexia Sleep Aid

by princy william (2019-01-08)

Using a humidifier or Lunexia Sleep Aid Review vaporizer as a home remedy to stop snoring is only going to work if it's used every single night. The room should also be kept comfortably warm; when the body is cold it also gets dry. You also need to shut the bedroom door so that the warm and moist air stays inside the bedroom. Another good thing to do is have a glass of water before going to bed, in fact try to make sure you sip water regularly throughout the day.Using a humidifier or warm mist vaporizer as a remedy to stop snoring is especially effective in the winter time. This is when the air around you and in turn your skin and membranes are just naturally drier and more easily irritated. It's interesting that while many people think to use a humidifier in their living areas during the winter, they often forget to use one in the bedroom! So try it and see if your snoring doesn't greatly diminish or go away altogether.