Reader Comments


by princy william (2019-01-05)

Most oils are high in Curafen Review monounsaturated or polyunsaturated fats, and low in saturated fats. Oils from plant sources (vegetable and nut oils) do not contain any cholesterol. In fact, no foods from plants sources contain cholesterol. That's encouraging! There are a few plant oils that are high in saturated fats and for our nutritional purposes we should consider them as solid fats. Two oils that fit into this category are coconut oil and palm kernel oil.Solid fats are fats that are solid at room temperature, like butter or shortening. Some solid fats come from animals while others come from vegetable oil that is processed by hydrogenation. Some common solid fats are: butter, beef fat (tallow, suet), chicken fat, pork fat (lard), stick margarine and shortening. Come on back for the rest of the fat story in our next post.