Reader Comments

CLA Extract

by Ssregina Regina (2019-03-07)

in order to lose weight, CLA Extract Review restore proper bowel function, increase your energy levels, and feel healthier and more a life a colon cleanse is a must. Before you start any lifestyle changes the best base to start is with a good colon cleanse. So what happens after my colon cleanse? Your mainstay diet will consist of a wide variety of natural whole foods which are high in nutrients, high in fiber and very low in calories. This is not a had a calorie counting program! That is one of the fad diets that I advise people to stay away from. I am talking about a lifestyle change, not some temporary fad. You will be consuming no more than 1400 calories per day. These calories are highly nutritious, loaded with antioxidants, beta-carotene, vitamin C, vitamin E, bioflavonoids and selenium. These nutrients protect you naturally against heart disease, cancer, high blood pressure, overweight and obesity. Your food should consist of natural occurring B. complex vitamins, minerals and naturally low saturated fat and cholesterol. You would want to avoid highly refined sugar foods, highly refined processed foods, dairy products and flesh foods.