Ketosis is a phenomenon that appears when decreasing the intake of carbs significantly. During Fat Decimator System this process, fat is burned and ketone bodies are released in your bloodstream. As a consequence, the blood sugar levels become normal, insulin levels decrease and the deposits of fat are dissolved. You can determine whether you are in ketosis or not by using ketone test strips that are currently available on market. The ketogenic diet represents a conclusive proof that diets burn fat if followed correctly. In most people, ketosis is triggered when the amount of carbs consumed daily does not exceed 30 grams. If the carbohydrate intake cannot be controlled, then you can try losing the extra pounds by following a low calorie diet. Low calorie diets imply consuming vegetables and fruits that are low in calories. In addition to the diet, you need to perform physical activities frequently, in order to assure that enough calories are burned. A certain balance needs to be maintained between the calorie intake and exercising. By making sure that the amount of calories burned exceeds the intake, you are able to lose fat constantly. When the target weight is achieved, you need to increase the intake or decrease the duration and intensity of exercises so you can maintain a certain weight.
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Fat Decimator System Review
by Daisy Pricilla (2019-02-23)
Ketosis is a phenomenon that appears when decreasing the intake of carbs significantly. During Fat Decimator System this process, fat is burned and ketone bodies are released in your bloodstream. As a consequence, the blood sugar levels become normal, insulin levels decrease and the deposits of fat are dissolved. You can determine whether you are in ketosis or not by using ketone test strips that are currently available on market. The ketogenic diet represents a conclusive proof that diets burn fat if followed correctly. In most people, ketosis is triggered when the amount of carbs consumed daily does not exceed 30 grams. If the carbohydrate intake cannot be controlled, then you can try losing the extra pounds by following a low calorie diet. Low calorie diets imply consuming vegetables and fruits that are low in calories. In addition to the diet, you need to perform physical activities frequently, in order to assure that enough calories are burned. A certain balance needs to be maintained between the calorie intake and exercising. By making sure that the amount of calories burned exceeds the intake, you are able to lose fat constantly. When the target weight is achieved, you need to increase the intake or decrease the duration and intensity of exercises so you can maintain a certain weight.
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