Many people find this over Blood Balance Formula Review whelming. It does not have to be that way. There are a few things every person can do to make this better.Identifying Stress It is not clear whether stress causes hypertension or not. But one thing is certain. Stress is a contributor to hypertension. Studies have shown that stress control can certainly help in lowering high blood pressure. One other thing is certain, and that is that chronic stress causes the body system to break down over time. The focus for this article will be stress and its relation to hypertension or high blood pressure.As you may well know high blood pressure is called the "silent killer" because it often has no signs or symptoms. We will discuss some of the signs of stress. As stated earlier stress is a contributor to hypertension or high blood pressure.First we will discuss the physical signs of stress. Physical signs of stress can include dizziness, headaches, indigestion, increased muscle tension, insomnia, exhaustion, trembling or nervousness, and weight gain or weight loss.Mental signs of stress can be seen in persons that worry constantly, they have problems with making simple decisions, they have poor memory, there is a loss of a sense of humor, and there is a lack of concentration often associated with the mental signs of stress.Emotional signs of stress are signs we are able to often see in others. These are the things that most often let us know that the "other" individual is "stressed out". Those emotional signs are anger, anxiety, depression, mood swings, and irritability.There are also several behavioral signs of stress, these are also signs that we often see in other individuals and signs that others may say they see in us when we're stressed. These signs include bossiness, compulsive eating, impulsiveness, increased alcohol or drug abuse, decrease social interaction, deterioration in spousal/family/friend relationships, and overall negative attitude.

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