Reader Comments

Omega Green

by princy william (2019-03-01)

Fact: The truth of the Omega Green Review matter is that spot-reducing any area of your body by blasting it through particular exercises will never produce the desired results. The reason for this is because the real issue is not that your stomach needs more attention for it to be whipped back into shape, but instead a need for you to create a caloric deficit significant enough for you to actually begin to shrink those fat cells in your stomach area...and all over your body as well.Truthfully, our guts (or hips and thighs) bulge because we have fat cells that are being over-stuffed when we consume too many calories over a period of time. Since weight loss is not body-part specific, though we've been led to believe this, we must attack it through a total-body fitness approach. The goal is to burn more calories in any given day than we consume, and over time (ie, a 12-week period of time) we will see some pretty amazing results. That means that you will need to work on reducing your daily calories modestly while also performing regular exercise that includes cardiovascular and resistance training activities. Will your abs eventually look like those on the fitness models on those Infomercials? Probably not...but at least you'll be dealing in reality and not working so hard to try to achieve something that is actually based upon and perpetuates a fallacy...and all to make a quick buck.Fact: Well, that depends upon the quality of your gene pool. Most of us can't just cut calories, and perform cardiovascular exercise only and see good muscle tone like those we see roaming the beach with bulging biceps and that much coveted but most elusive 8-pack of abs. If you want to see good muscle definition and really show off your mid-section in the gym and when you hit the beach in the summer, you will need to put your work in...and that definitely includes some form of resistance training. There are some of us who can eat what we want, and who don't need to set one toe in the gym and can still look pretty amazing...but that aint me. I'm betting that that probably isn't you either. So, for the rest of us, we've got to overload the muscles all over our body, not just in one or two select locations. By doing this, you will create the balanced total-body physique that others will be jealous of. Not only will you experience amazing muscle-building results, you will also improve your fitness and experience more effective weight loss as you work diligently to transform your body.