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Appropriate Weight & How to Attain it...
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Appropriate Weight & How to Attain it Through Diet
by sana sim (2019-11-06)
You can use the body mass index (BMI) to find out whether your weight is in a healthy or unhealthy range. ... Women with a BMI of less than 18.5 are considered underweight. The average woman's height is 5 feet, 4 inches. If you weigh 107 pounds or less at this height, you are considered underweight with a BMI of 18.4.
https://www.mytodayhealthtips.com/appropriate-weight-how-to-attain-it-through-diet/