Home >
Liver transplantation for non-resectable colorectal liver metastases at a single centre in South Africa: A report of the ethics and regulatory approval process >
Reader Comments >
7 changes that will help you Lose weight...
CONTACT THE EDITOR
Professor Ames Dhai
This journal is protected by a Creative Commons Attribution - NonCommercial Works License (CC BY-NC 4.0) | Read our privacy policy. Our Journals: South African Medical Journal | African Journal of Health Professions Education | South African Journal of Bioethics and Law | South African Journal of Child Health | Southern African Journal of Critical Care | Strenghtening Health Systems |
7 changes that will help you Lose weight without dieting
by ebisi mark (2019-09-06)
We all are on a diet, healthy or not. The word “diet” has been misconstrued for years. You must understand why you need to lose weight and if you really need to do so. If the answer is yes, think of the weight loss diet as a positive change in your daily diet, requiring only a few little tweaks. Don’t judge if someone wants to lose weight, or if someone doesn’t. Weight loss diet is not about restriction – it is about changing the way you eat, live, and treat your body and mind.
http://yogaformenshealth.com/7-changes-that-will-help-you-lose-weight/