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oliviaallan

by olivia allan (2018-05-31)


Eat protein. A lot of women leave their food, but that’s so important! Proteins help to repair the muscle (otherwise you can not burn fat) and this is a great, lasting longer energy source. The Red Tea Detox Does It Work If you eat some proteins in the morning (the eggs will be a great source of food) then they will keep you in full, avoiding snacks in unhealthy and sugar dishes.

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