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Benefits of Following the Anti-Stress Diet
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Benefits of Following the Anti-Stress Diet
by sana sim (2020-01-13)
Stress, the hormones it unleashes, and the effects of high-fat, sugary "comfort foods" push people toward overeating. The adrenal glands release another hormone called cortisol, and cortisol increases appetite and may also ramp up motivation in general, including the motivation to eat.
http://www.mysupplementreviews.org/benefits-of-anti-stress-diet/