Home >
Liver transplantation for non-resectable colorectal liver metastases at a single centre in South Africa: A report of the ethics and regulatory approval process >
Reader Comments >
Lose Fat and Get Muscle Firmness
CONTACT THE EDITOR
Professor Ames Dhai
This journal is protected by a Creative Commons Attribution - NonCommercial Works License (CC BY-NC 4.0) | Read our privacy policy. Our Journals: South African Medical Journal | African Journal of Health Professions Education | South African Journal of Bioethics and Law | South African Journal of Child Health | Southern African Journal of Critical Care | Strenghtening Health Systems |
Lose Fat and Get Muscle Firmness
by sana sim (2019-12-27)
There's no reason to wait to start toning build a total body-strengthening routine while you slim down to help the weight come off more quickly. You'll burn more calories, and as you gain muscle, your metabolism will increase slightly. At home, try body-weight moves such as situps, pushups, squats and lunges.
http://www.mysupplementreviews.org/lose-fat-and-get-muscle-firmness/