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4 Major Changes Follow Vegetarian Diet
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4 Major Changes Follow Vegetarian Diet
by sana sim (2019-12-04)
Because they are lower in or free of animal products, vegetarian diets are low in total and saturated fat and cholesterol. Many studies have shown that vegetarians are less likely to get certain diseases such as heart disease and type 2 diabetes.
https://www.youtube.com/watch?v=VhHJ7AulIWs