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Right Portion of Fat to be Added in the Diet
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Right Portion of Fat to be Added in the Diet
by sana sim (2019-11-06)
Potato chips top the list of foods that cause weight gain, followed by potatoes, sugar-sweetened beverages, unprocessed red meats, and processed meats. Foods that lead to weight loss include yogurt, nuts, fruits, whole grains, and vegetables.
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