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Keep in mind when finishing a flash diet
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Keep in mind when finishing a flash diet
by sana sim (2019-10-30)
This may affect the body differently than if you cheated on another diet. Other diets may be about eating a lower amount of calories or restricting a certain food group, but cheating may not affect the way the body operates as it does on the keto diet.
http://yogaformenshealth.com/finishing-a-flash-diet/