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The Best Food You Will Take in Night to Lose...
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The Best Food You Will Take in Night to Lose Weight
by ebisi mark (2019-08-30)
"Eating a full meal late at night right before going to bed can be harmful, as it can cause heartburn, weight gain, and may disrupt sleep," says Shapiro. "However,going to bed hungry can also disrupt sleep, so there is a fine line here.
https://www.mytodayhealthtips.com/best-food-take-in-to-lose-weight/