Home >
Liver transplantation for non-resectable colorectal liver metastases at a single centre in South Africa: A report of the ethics and regulatory approval process >
Reader Comments >
Probiotic T-50 Supplement
CONTACT THE EDITOR
Professor Ames Dhai
This journal is protected by a Creative Commons Attribution - NonCommercial Works License (CC BY-NC 4.0) | Read our privacy policy. Our Journals: South African Medical Journal | African Journal of Health Professions Education | South African Journal of Bioethics and Law | South African Journal of Child Health | Southern African Journal of Critical Care | Strenghtening Health Systems |
Probiotic T-50 Supplement
by mohana 0011 (2019-02-04)
Drinking alcohol is another lifestyle habit which may make you feel tired. This is because alcohol can act as a sedative and make you feel drowsy. Because of this, many believe that an alcoholic drink (or a “nightcap”) will send them to sleep and help them sleep more soundly. However, regularly drinking alcohol before bed can interfere with the quality of your sleep. This could make you feel more tired than you otherwise would. Alcohol can also act as a diuretic, meaning that if you drink it before bed it can make you get up at night to pee, disturbing your sleep. If you want to enjoy a drink, make sure to drink within recommended guidelines and try to avoid drinking alcohol close to your bedtime. In the US, the alcohol guidelines are a maximum of one drink per day for women and two per day for men. A standard drink is one beer (12 ounces) or a glass of wine (5 ounces). However, keep in mind that this is a maximum recommendation and that when it comes to your health, limiting alcohol as much as possible is advised.
http://iceconnect.org/zenith-labs-probiotic-t-50-supplement-review/