Adding ginger, chili peppers, turmeric or cinnamon to your diet can boost your metabolism for hours after you've finished a meal. Spices also make you feel happier, according to studies, as these types of foods activate pain receptors, which release endorphins.
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4 Infusions that Accelerate your Metabolism
by sana sim (2019-12-31)
Adding ginger, chili peppers, turmeric or cinnamon to your diet can boost your metabolism for hours after you've finished a meal. Spices also make you feel happier, according to studies, as these types of foods activate pain receptors, which release endorphins.
http://cbreviewfactory.com/4-infusions-that-accelerate-your-metabolism/