Fruits get a bad reputation because of their sugar content but they are actually great for weight loss as they can help in controlling your calorie intake. Oranges: Add some tang to your diet with this nutrient-dense, low-calorie fruit. Oranges provide only 47 calories per 100 grams.
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Orange Diet that Helps to Lose Weight and be Healthy
by sana sim (2019-12-21)
Fruits get a bad reputation because of their sugar content but they are actually great for weight loss as they can help in controlling your calorie intake. Oranges: Add some tang to your diet with this nutrient-dense, low-calorie fruit. Oranges provide only 47 calories per 100 grams.
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