That's because the extra sodium causes your body to retain water. ... When you reduce your sodium intake, this balance is shifted and the kidneys no longer hold onto the excess fluid, helping you to lose the water weight.” Read about the 24 ways salt is making you sick.
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Eliminate Salt from your Diet and Improve your Health
by sana sim (2019-12-18)
That's because the extra sodium causes your body to retain water. ... When you reduce your sodium intake, this balance is shifted and the kidneys no longer hold onto the excess fluid, helping you to lose the water weight.” Read about the 24 ways salt is making you sick.
http://zulurunner.com/tips-to-eliminate-salt-from-diet-and-improve-health/