A single stalk of celery contains at least 12 different antioxidants , including vitamin C, beta carotene, and flavonoids. Now, let's talk digestion. Because of celery's moderate fiber content (1.6 grams per 1 cup stalks), celery supports a healthy digestive system and promotes regularity.
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8 properties of celery it regularly in your diet
by sana sim (2019-12-09)
A single stalk of celery contains at least 12 different antioxidants , including vitamin C, beta carotene, and flavonoids. Now, let's talk digestion. Because of celery's moderate fiber content (1.6 grams per 1 cup stalks), celery supports a healthy digestive system and promotes regularity.
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