Because they are made with fruits and vegetables, green smoothies are not calorie-dense. This makes them perfect for weight loss. A large, 32-ounce smoothie might only have 350 calories. But if you want to gain weight, you might need to push your green smoothies into the 500+ calorie range. Adding more fruit would do it, but then you’d have to chug a massive 50-60-ounce super-shake.
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Zenith Pure Greens Supplement
by sana sim (2019-11-29)
Because they are made with fruits and vegetables, green smoothies are not calorie-dense. This makes them perfect for weight loss. A large, 32-ounce smoothie might only have 350 calories. But if you want to gain weight, you might need to push your green smoothies into the 500+ calorie range. Adding more fruit would do it, but then you’d have to chug a massive 50-60-ounce super-shake.
http://www.topketodietreviews.com/zenith-labs-pure-greens-review/