Eating more protein is a great long-term strategy to reduce belly fat. Protein is the most important macronutrient when it comes to losing weight. It has been shown to reduce cravings by 60%, boost metabolism by 80–100 calories per day and help you eat up to 441 fewer calories per day.
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Contribute in the Healthy Diet
by sana sim (2019-11-19)
Eating more protein is a great long-term strategy to reduce belly fat. Protein is the most important macronutrient when it comes to losing weight. It has been shown to reduce cravings by 60%, boost metabolism by 80–100 calories per day and help you eat up to 441 fewer calories per day.
http://bestnaturalhomeremedies.com/protein-contribute-in-healthy-diet/