Studies show gluten-free diets can be deficient in fiber, iron, folate, niacin, thiamine, calcium, vitamin B12, phosphorus and zinc, she said. ... People who go gluten-free may feel better because, to avoid the protein, they end up cutting out desserts and junk foods, thus losing weight.
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Gluten-Free Diet
by sana sim (2019-10-26)
Studies show gluten-free diets can be deficient in fiber, iron, folate, niacin, thiamine, calcium, vitamin B12, phosphorus and zinc, she said. ... People who go gluten-free may feel better because, to avoid the protein, they end up cutting out desserts and junk foods, thus losing weight.
http://www.derekblog.com/gluten-free-diet-its-effects/