No longer just the domain of new-age spas and hippie enclaves, essential oils have become big business. The plant-extracted, highly concentrated liquids have historically been selling points in beauty and cleaning products—and now research proves that when inhaled properly, they're also good medicine, says Dr. Brent Bauer, MD, director of the Complementary and Integrative Medicine program at the Mayo Clinic. Yep, that's right—aromatherapy is actually legit good for you. You just have to find the best essential oils for what ails you.
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The Power of Aromatherapy
by ebisi mark (2019-08-02)
No longer just the domain of new-age spas and hippie enclaves, essential oils have become big business. The plant-extracted, highly concentrated liquids have historically been selling points in beauty and cleaning products—and now research proves that when inhaled properly, they're also good medicine, says Dr. Brent Bauer, MD, director of the Complementary and Integrative Medicine program at the Mayo Clinic. Yep, that's right—aromatherapy is actually legit good for you. You just have to find the best essential oils for what ails you.
https://www.youtube.com/watch?v=-y5yYRf_Gqw