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Elaborate Your Diet Menu
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Elaborate Your Diet Menu
by sana sim (2019-11-07)
The Mediterranean diet which emphasizes consuming fish and seafood at least twice weekly, alongside regular consumption of fruits, vegetables, legumes, and whole grains took joint second place for best heart-healthy diet, alongside the Ornish diet.
http://www.myhealthtipstoyou.com/tips-for-elaborating-your-diet-menu/