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Proceed with the Anti-Inflammatory Diet
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Proceed with the Anti-Inflammatory Diet
by sana sim (2019-11-05)
If you suffer from joint pain or arthritis, make sure your diet goes heavy on the cucumbers (load up all of your salads with them)—cucumbers contain silica which besides being good for hair and nails, is excellent for joint health.
http://varyproreviews.com/rules-to-anti-inflammatory-diet/