Shapeshifter Yoga reshapes your body with targeted yoga moves that pick up the pace to keep your mind, body and spirit energized, fit and healthy. As someone who has always found yoga incredibly boring, finding this breakthrough program was like a breath of fresh air. While I’ve always been fond of the idea of what yoga can do for you, it was simply too slow and boring for me…. That is, until I found Shapeshifter Yoga.

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